About Me
Hello! I’m Harpreet Mann, owner and principle trainer at FinalStage PT.
I’ve been working as a Fitness Australia registered professional (ID: 176197) since 2019, helping people around Canberra feel fitter, stronger and more confident. I love this region - the parks, the bush and the community vibe. It’s the perfect place to get active and enjoy the process.
My goal is to make fitness welcoming for everyone. I train clients of all ages and experience levels, and I tailor every program to your needs. You can train one‑on‑one, with a friend, or in a small group. I offer flexible locations including your home, local parks, your apartment gym, or online sessions. If you’re thinking about starting your fitness journey or looking to push your limits, I’d love to help.
Reach out for a free consultation today!
Tailored Plans for You
Achieve your fitness goals with a personal training program that suits your needs and preferences. Whether you’re a beginner or a pro, a teen or a senior, I can create and guide you through a customised workout plan that challenges you and keeps you motivated.
Your Success is my Goal
Don’t let gym barriers stop you from getting fit. Whether it’s distance, comfort, or time, I can help you overcome them by bringing your PT session to your doorstep or your favourite park. All you need is commitment, and you’ll be on your way to fitness success.
mobile PT / Fitness Services
Initial consultation
No obligation initial consultation and assessment to understand your goals and needs, and inform development of your tailored PT program.
Private PT sessions (1 on 1)
Mobile personal training - Train where it's convenient for you - this may be your home or a local park. I'll deliver specifically tailored workouts that align to your needs while pushing you to your limits safely and effectively to get you on the way to meeting your fitness goals.
Semi-private PT sessions (2-3 persons)
Mobile personal training - Train where it's convenient for you - this may be in your home or a local park. Train with a workout buddy (or two!) for that extra motivation and split the costs. All while receiving the benefits of PT.
Semi-Private Small Group Training (4-10 persons)
Have a family, friends or work group that wants to work out together? Get your group together for your very own semi-private small group training session! The session is delivered in your home, workplace or a local park. Enjoy a high intensity functional workout tailored to individual fitness levels.
Program design only
Confident in exercising on your own but need to up your game? I can design a 6 week program for you to follow in your home or at the gym to crush those pesky goals you may be struggling to meet.
Online sessions available on-request
Based outside the face-to-face service delivery area or want to continue training when away for work or a holiday? Ask me about online training sessions.
Corporate services
Contact me to discuss your Corporate program needs for a tailored quote
Gift fitness
Purchase a gift voucher for friends and family to jump start their fitness journey.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
Contact and bookings
Ready to train? Book your initial consultation today:
FREQUENTLY ASKED QUESTIONS
Please contact me at hmann@finalstagept.com.au or 0477 669 706 if you cannot find an answer to your question.
I sure can! As a mobile personal trainer I travel to where you want to train. This can be your house, apartment or townhouse, outdoor park or a suitable area at or near your workplace.
No. I bring all the equipment needed for each session. But if you have a home or apartment gym I'm happy to train you there and show you how to make best use of the equipment you have.
I match my training style to your fitness goals and make the required modifications based on current fitness level or pre-existing injuries etc. Following our initial consultation I will develop a program tailored for you. My clients know me for my creative exercise programs - you will certainly be pushed to your limits!
Yes! I offer semi-private PT sessions where 2-3 people can train together. A great way to split the cost too!
Yes I offer semi-private small group training sessions for min of 4 and a max of 10 people. So bring together your crew of friends, colleagues or family and get exercising together!
Of course! Happy to accommodate having your little one/s around. For fur babies we'll just have to make sure the location of training permits dogs, and they will need to be secured in a suitable spot to ensure their and your safety while training.
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